• 1 veggie or whole grain tortilla – fajita or taco size
• 2 slices of deli thin ham
• 1 scrambled egg
• 1/4 cup of shredded cheddar cheese

Load the ham, egg and cheese into the tortilla. Roll up, cut and serve.

This is a nutritious and filling meal for the whole family! Just double, triple or quadruple the recipe, depending on the number of mouths you have around the dinner table.