Stage 3 + 4 + 5
Perfect for toddlers transitioning into Stage 3, and this dish offers enough flavor for mom and dad to enjoy too.
Heat oil in a large skillet over medium heat. Add onion, garlic and quinoa to oil., stirring until quinoa is lightly toasted. Pour broth into the pan and bring to a boil. Cover and simmer until quinoa is tender, about 25 minutes. A white “halo” around the quinoa grains is a sign that they are done cooking. Remove from heat.
Fold in chopped spinach and parmesan cheese, stirring until spinach is wilted. Serve warm.
Recipe Yields: 6 Servings
Cover and store in the refrigerator.
Storage Time: 3 days in the refrigerator
This recipe is a great source of vitamins and nutrients that are needed for a balanced and healthy diet.