This recipe is a great source of vitamin A, vitamin C, and protein.
Peel, chop and steam sweet potatoes. Cook and chop chicken. Mix together steamed sweet potatoes, chicken, butter and cinnamon. Blend until smooth. Serve warm or freeze.
Recipe Yields: 6 Servings
Store this in an air tight container in the freezer.
Storage Time: 6 months in the freezer
The butter in this recipe helps with absorption of vitamin A. This vitamin is fat soluble which means it needs some fat to be absorbed into the body and fat from the butter will do just that!