Stage 5

This colorful breakfast helps to add more vegetables to your child’s diet in a convenient way by mixing in spinach with eggs.

  • 1/2 cup fresh spinach finely, chopped
  • 2 eggs
  • 1 tbsp butter
  • 1 tbsp milk
  • 1-2 slices deli ham, diced
  • Salt and pepper to taste

Whisk eggs, milk, salt and pepper. Well-beaten eggs are key in fluffy scrambled eggs. In a medium heat sauté pan, add butter and once it begins to melt, add spinach. Sauté quickly for 1 min and then add ham. Pour egg mixture on top. Let sit for one min before slightly agitating the eggs and tilt the pan to allow runny eggs to find the heat on the bottom of the pan. Gently repeat. Once eggs begin to set, remove from heat and allow the carry over heat to finish cooking the eggs. Serve with a slice of buttered toast and choice of jelly for happy toddler smiles at the breakfast table. This is a perfect size portion for mom and child to share or makes about 3 toddler servings.

Recipe Yields: 2-3 Servings

This recipe is best if served right away.

Spinach is one of the healthiest vegetables around. It is full of vitamins and nutrients.

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