Grilled green beans are a perfect complement to any Asian flavored fish, chicken or beef dish, as well as a fun finger food for exploring toddlers.

• 1 lbs fresh green beans
• 1 1/2 tbsp sesame oil
• Course salt for taste

In a large bowl toss fresh green beans with sesame oil. Toss them on a grill that is on med-high heat. Don’t worry you will lose some between the grates, but the key is get them on the hot grates and cook them hot and fast. This will allow the beans to keep their snap, remove from grill and toss with course salt.

Recipe Yields: 4 Servings

Store in refrigerator for up to three days. Reheat before serving.

Storage Time: 3 days in the refrigerator

Green beans are an excellent source of potassium and folic acid.

Green beans are an excellent source of potassium and folic acid.

The ratio of raw to steamed green beans remains the same. 1 cup of raw green beans will make approximately 1 cup of puree.

Cut washed green beans into small pieces and steam. Cool slightly and then blend with immersion blender. Add breast milk or water to thin the puree to the desired consistency.