Stage 1 + 2

Apricot Puree

Apricots are a sweet source of potassium, magnesium, vitamin A and C.

4 to 6 apricots will make approximately 1 cup of puree.

Wash, peel and pit apricots, then cut the fruit into small pieces. Blend until smooth with immersion blender. Add breast milk or water to thin the puree to the desired consistency.

As your child grows into stages three and four, mash the apricots for a chunkier consistency, or simply dice apricots into pieces, sized for little fingers to pick up easily.

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