Stage 5

Breakfast Wrap
  • 1 veggie or whole grain tortilla – fajita or taco size
  • 2 slices of deli thin ham
  • 1 scrambled egg
  • 1/4 cup of shredded cheddar cheese

Load the ham, egg and cheese into the tortilla. Roll up, cut and serve.

This is a nutritious and filling meal for the whole family! Just double, triple or quadruple the recipe, depending on the number of mouths you have around the dinner table.

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