Stage 1 + 2

Pears are a good source of potassium and calcium. They also contain vitamins A, C and folic acid.

Make sure the pear is ripe and soft, then peel and remove seeds and stem. Cut the fruit into small pieces. Blend until smooth with immersion blender or masher. Add breast milk or water to thin to the desired consistency.

As your child grows into stages three and four, mash the pear for a chunkier consistency, or simply dice the pear into pieces sized for little fingers to pick up.

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