Stage 5

This recipe pairs will with roasted chicken or any pork dishes, a great introduction to beets for you little one.

  • 2 cup cooked diced beets (boiled for 1 hours or canned)
  • 1 tbsp butter
  • 1/4 cup orange juice
  • 1/2 cup honey*
  • Salt and pepper to taste

Put cooked diced beets in a saucepan. Add remaining ingredients and mix gently. Cook on moderate heat until liquid evaporates and butter and honey form a glaze over the beets. Remove from heat and serve immediately. This recipe pairs will with roasted chicken or any pork dishes, a great introduction to beets for you little “honey bees”.

Note* The American Academy of Pediatrics recommends waiting to offer honey to children until after their first birthday.

Recipe Yields: 4 Servings

Storage Time: 3 days in the refrigerator

Beets are a good source of vitamin C, Potassium and dietary fiber.

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